MASSAGE STYLES AND BENEFITS

Benifits of Massage:

• Increases Circulation
• Enhances Immunity
• Relaxes and softens muscles
• Soothes aches and pains
• Prevents inflammation, chronic pain
• Breaks down scar tissue
• Stimulates lymph flow
• Improves joint flexibility and range of motion
• Reduces adhesions and swelling
• Speeds injury healing
• Alleviates spasms and cramping
• Releases endorphins
• Relieves headaches and back pain
• Reduces fatigue
• Improves sleep quality
• Decreases anxiety, improves serotonin levels
• Lowers blood pressure and stress hormones
• ...Feels really friggen good

My work is the product of a thorough, challenging, dynamic education at Brian Utting School of Massage. Behind these skills lies my keen intuition: the expression of a deep sense of humanness, of humility. I listen well. I am a musician, with a good ear as they say. My ability to "hear" what's going on in the body of my client adds to my style both fluidity and perceptiveness.

Styles of Massage

• Deep Tissue
• Swedish
• Neuromuscular Technique/Trigger Point
• Injury evaluation and treatment
• Sports massage
• Pregnancy massage
• Muscle Energy Technique
• Deep Muscle Therapy
• Circulatory massage

Areas of Study

• Anatomy
• Physiology
• Pathology
• Nutrition
• Cadaver
• Anatomy
• Business
• Communications

My massage therapist, Loryn Kezer, is amazing. Her massage feels wonderful, and she really focuses on my problem areas. I highly suggest Loryn for massage. The skill, comfort, and conversation are fabulous and much appreciated. You can't ask for more than that.

–Megan